Learn how to safely check who unfollowed you on Instagram using your desktop computer

Instagram Unfollower Checker | Desktop Tutorial

Complete step-by-step tutorial on how to download your Instagram data from your desktop computer and check who unfollowed you.

What You'll Learn

Access Instagram Settings

Navigate to the right settings on desktop

Download Your Data

Request and download your followers data

Analyze Results

Find out who unfollowed you safely

Start Desktop Tutorial

Tutorial Steps

9 Steps
Step 1: Access Your Instagram Profile Menu
Step 1
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Step 1: Access Your Instagram Profile Menu

Learn how to navigate to your Instagram profile and access the More menu to begin the data download process.

Step 2: Navigate to Settings
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Step 2: Navigate to Settings

Learn how to access Instagram Settings from the left sidebar after clicking More.

Step 3: Navigate to Accounts Center
Step 3
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Step 3: Navigate to Accounts Center

Learn how to access Accounts Center from the Instagram Settings left sidebar.

Step 4: Access Your Information and Download Options
Step 4
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Step 4: Access Your Information and Download Options

Learn how to find and access "Your information and permissions" and choose "Download your information".

Step 5: Select Download or Transfer Information
Step 5
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Step 5: Select Download or Transfer Information

Learn how to choose "Download or transfer information" and select "Some of your information" option.

Step 6: Select Followers and Following Data
Step 6
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Step 6: Select Followers and Following Data

Learn how to choose "Followers and following" data, click "Next", and select "Download to device".

Step 7: Configure Date Range and Create Files
Step 7
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Step 7: Configure Date Range and Create Files

Learn how to configure "Date range" settings, choose "All time", save settings, and click "Create files".

Step 8: Wait for Email Notification
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Step 8: Wait for Email Notification

Learn about the waiting period for Instagram to prepare your data and how to receive the download notification.

Step 9: Process Downloaded Data
Step 9
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Step 9: Process Downloaded Data

Learn how to extract and prepare your downloaded Instagram data files for unfollower analysis.

Desktop Tutorial Tips

Before You Start

  • • Make sure you're using a modern web browser
  • • Log into your Instagram account on desktop
  • • Ensure you have a stable internet connection
  • • Have enough storage space for the data download

What to Expect

  • • Data request takes 15 minutes to 2 days
  • • You'll receive an email when data is ready
  • • Download will be a ZIP file with JSON data
  • • Process is completely free and secure

Need Mobile Tutorial Instead?

If you prefer to use your mobile device, we also have a complete mobile tutorial available.

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Ready to Start?

Follow our complete desktop tutorial to learn how to safely check who unfollowed you on Instagram.

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