Follow this step-by-step tutorial to easily check who unfollowed you on Instagram

Step 1: Tap the Menu Icon

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Step 1: Tap the Menu Icon

Learn how to access the Instagram menu by tapping the menu icon in the top right corner of your profile.

Duration: 0:05

Overview

The first step to downloading your Instagram data on mobile is accessing the main menu. This tutorial shows you how to navigate to your profile and tap the menu icon (≡).

Step-by-Step Instructions

1

Open Instagram App

Open the Instagram app on your mobile device and make sure you are logged into your account.

Pro Tips
  • Make sure you have the latest version of the Instagram app
  • Ensure you are logged into the correct account
  • Check that you have a stable internet connection
2

Go to Your Profile

Tap on your profile picture or the profile icon at the bottom right of the screen to go to your profile page.

Pro Tips
  • Your profile icon is usually in the bottom navigation bar
  • Make sure you can see your posts and profile information
3

Tap the Menu Icon

In the top right corner of your profile, tap the menu icon (≡) which consists of three horizontal lines.

Pro Tips
  • The menu icon is located in the top right corner
  • It looks like three horizontal lines stacked on top of each other
  • This will open the main Instagram menu

Troubleshooting

Menu icon not visible

Make sure you are on your own profile page and not someone else's. The menu icon only appears on your own profile.

App keeps crashing

Try updating the Instagram app or restarting your device.